I have started this workout routine today. Does anybody else want to join in? I will post different routines everyday to give it more flair. Day 1 NOTE: IF YOU ARE IN MENSTRUATION THEN YOGA IS NOT GOOD FOR YOU. AVOID IT DURING THESE FIVE TO SIX DAYS. http://www.yogapoint.com/yoga-poses/yoga-for-menstruation.htm Start every…
Hi! I am new to fitness pal and don't have any friends as of yet. I am hoping that people would join or motivate me in my journey to lose weight. I am tired of being the perfect example of insanity :meaning doing the same thing over and over while hoping to get different results. I have decided to make a change and that…