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Rice in my diet
I always have rice in my normal diet. I'm Filipino so rice is constantly what we eat along with our meat or whatever else. I know that it's a lot of carbs and all. But I always try to have a cup of rice but I don't know.. Does it affect a lot with my weight or fat etc?
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Any Zumba success stories?
I've been hooked!
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Breakfast
Is it okay to eat breakfast late? Or there's no point that I should just wait for lunch?
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Zumba
How many calories do you lose on average doing Zumba? I use aerobic high impact since Zumba is not on the list of cardiovascular exercises. Not sure if I should just use dancing or aerobic.
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Coffee vs. Tea
I know tea is more healthier than coffee, and they both have some pros and cons to them. But would you say tea wakes you up better than coffee or is it the other way around?
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Hello, all!
I really like this site. You people inspire me with your motivation! I'm off to the Y this morning and do some cardio and weights. Zumba tonight though! :] Add if you like!
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Slim Fast vs. MyFitnessPal
To me, it's hard sticking to my Slim-Fast plan while using this plan. But using the Slim-Fast plan, I'm not getting enough calories I should be getting, which causes me to eat more using this site. I'm trying to lose a few pounds here. I must be doing something wrong.
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Hello, you
I'm Wilma, 20, and hard-of-hearing! :) Just trying to live a more healthier life. Feel free to add!
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Does Zumba count as aerobic high impact?
It's not listed on here and I don't know how many calories I'm burning from Zumba.
