Does Zumba count as aerobic high impact?

WilmaDennis91
WilmaDennis91 Posts: 433 Member
edited December 2024 in Fitness and Exercise
It's not listed on here and I don't know how many calories I'm burning from Zumba.

Replies

  • Skinnymunkii
    Skinnymunkii Posts: 191 Member
    I know, it's frustrating. I use Dancing, since that's really what Zumba is.
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