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Screw you scale!!! NSV
So I've had a bit of an obsession with the scale. I weigh myself at least once a day and sometimes more. I've been kind of frustrated because I've been at the same weight for 3 weeks now and I automatically assume that I've made no progress. Well, I took a picture this morning and compared it to a picture from 3 weeks ago…
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I am now a runner
I never though I would say that I am a runner. I have always hated running. Even in high school, when I was a decent athlete, I hated running. I started the couch to 5k program 6 weeks ago, along with some serious strength training, because I am running a tough mudder in October. I found the first week to be pretty easy,…
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Over Half Way There
So I have been on this journey for four months now and I have lost 45 lbs. My starting weight was 253 and as of this morning, my weight is 208. I would like to be down to around 180 lbs because I feel I looked my best at that weight. only 28 lbs to go and I feel amazing!!! P.S. Pics in profile
