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Those knee thingys
Since I've began exercising again and of course being around those that do I've seen more than a few have these straps around their knees. Just distal to the patella. Guess i could ask them but anyone here know what the straps are for exactly?
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Body for Life?
Looking to add strength training into my workouts and am exploring different plans. I've only been on MFP for about a month and at a beginners level regarding exercise. I ran across Body for Life at a local book store and it looked interesting. Has anyone used it or is using it? Thoughts? Comments? Results? Other exercise…
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Adjusting Profile Weight
As you lose weight should you adjust your profile as to reconfigure your caloric intake or should you just let it ride with your initial starting weight?
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Here I go...AGAIN. <sigh>
Well, I'm back people. As I posted in a reply before, this is the 3rd time under a third different name. I start out with the best of intentions, but as they say the road to hell is paved with good intentions. I have got to lose the weight. It's got to go. I know better. I'm a medical professional and I KNOW what it's…
