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help!!
Ok so I was wondering if I could get some advice from you wonderful people. I have made my diary public now. I have realised after looking up about bmr for example that I actually need to eat more to loose weight. Does anyone agree/disagree.I was trying ti stick to 1200 a day but have changed this to 1350. My bmr is 1596…
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Am I doing well or not?
Ok, so I have lost about a stone in just under 3 months and wanted to know if that is slow or fast? How am I doing? I have nothing to compare to. Does anyone know or have an opinion on this? Please don't be afraid to be blunt and honest as I would much rather this!! Thanks everyone.
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weight loss but no difference
Hi guys this is my first post on here. I have been using mfp for about 8weeks now and have lost 12lbs. After my first few pounds I lost an inch here and there. I haven't lost inches since and no one has said I look like I've lost weight. Anyone have the same thing?
