Am I doing well or not?
emmaq666
Posts: 5
Ok, so I have lost about a stone in just under 3 months and wanted to know if that is slow or fast? How am I doing?
I have nothing to compare to.
Does anyone know or have an opinion on this?
Please don't be afraid to be blunt and honest as I would much rather this!!
Thanks everyone.
I have nothing to compare to.
Does anyone know or have an opinion on this?
Please don't be afraid to be blunt and honest as I would much rather this!!
Thanks everyone.
0
Replies
-
According to google 1 stone = 14 pounds, so I would say that's pretty good! On average between 1 and 2 pounds per week is perfect for weight loss and keeping the weight off. Great job, keep up whatever you're doing.0
-
That's great!! That's a little over a pound a week, which is exactly what your target should be. Congratulations!!0
-
1 pound per week is normal. 3 months is about 12 weeks, 1 stone is 14 pounds, so 14 pounds in 12 weeks is right about where you should be.0
-
Thanks it's good to know where I stand0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions