-
Corn on the cob
So, I'm eating two ears of frozen corn on the cob and thinking to myself, there's no way this is 240 calories. Are they taking the cob into account or just the kernels? There's not much corn on a cob, so I can't see how it's that many calories. I googled it but no success. Just wondering if anybody had any "right" answer,…
-
Cheat food calories
Has anybody else noticed that quite a few "cheat foods" seem a bit low on the calories on MFP? Is it possible that the calorie amount went up for so many of these foods or that people are misreporting them on purpose?
-
liquid protein diet
Been thinking about going to a liquid diet for a week to lose a good chunk of weight. My wife had to do a liquid diet for a medical reason and lost considerable weight. I would be drinking protein shakes several times a day (whey powder with skim milk) and then a decent high protein dinner (her diet was all liquid though).…
-
Protein pudding
Ok, so I saw the protein pudding ads in the magazines but that stuff ain't cheap. So I hunted around the internet and came up with what I like. Tried it and it's phenomenal. Took one regular size box of Jello sugar free/fat free pudding mix, added a cup of protein powder, and the 2 cups of skim milk. Mixed it up real well…
