Protein pudding
Sycoholic
Posts: 282 Member
Ok, so I saw the protein pudding ads in the magazines but that stuff ain't cheap. So I hunted around the internet and came up with what I like. Tried it and it's phenomenal. Took one regular size box of Jello sugar free/fat free pudding mix, added a cup of protein powder, and the 2 cups of skim milk. Mixed it up real well and let it set in the fridge for a bit. It's thick and rich. I found my new favorite cheat food and it's about 100 calories for a half cup serving and good for me! I made vanilla and chocolate. The chocolate I used chocolate peanut butter whey protein. It gives just a slight hint of peanut butter. I'm thinking I could add a couple tablespoons of peanut butter to the mix even. My next batch I may even double the protein by adding an additional scoop.
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.1K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 419 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions