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Anyone watch this last night? Was quite interesting. It split people up into three types of over-eaters/dieters. The Feasters (low levels of gut hormones mean that that they aren't receiving the corre…
Too much information Alert!! Anyone have any experience of losing weight after having a Mirena IUD removed? I've had mine for 10 years and i'm seriously debating having it removed and leaving my body …
Too much information Alert!! Anyone have any experience of losing weight after having a Mirena IUD removed? I've had mine for 10 years and i'm seriously debating having it removed and leaving my body …
Saw this on Nigellissima last night. Looks so amazing i'm gonna have it for my tea tonight! In a small frying pan, gently sweat one garlic clove and some finely chopped red chilli in olive oil until s…
Tried this at the weekend, it's an old recipe out of my English Heritage cookbook, was absolutely delicious! Pork lends itself to sweet sauces with a touch of tartness which counteract the rich flavou…
Tried this at the weekend, it's an old recipe out of my English Heritage cookbook, was absolutely delicious! Pork lends itself to sweet sauces with a touch of tartness which counteract the rich flavou…
Hi all! I'm looking for some advice! My exercise routine is currently this.. 30DS 5 days a week followed by 10 mins on the stationary bike keeping my HR at about 140 On Saturdays I normally go for a 2…
Hi, i've been using MFP for a couple of weeks now, but not been brave enough to say hello yet! I 35, Live in Kent England. Work full time and am the mother of a 14 year old son. Have had "food issues"…
