-
PMS - weight gain....
So...ladies, I am sure I am not the only one that sees the scale rise a tad before TOM. My question is...how much do you gain?? Me, I notice that the few days before, I can be like 1 pound heavier...and usually the day before it can be almost two pounds. I SLAM the water down during those days too. Just curious what…
-
Big girls....
eh..large framed girls...that sounds better!! LOL I have searched through the forums, but I really don't see many before/afters....around the stats I am looking for. (yeah, I am picky!) Anyway, large framed girls...especially if you are 5'4" or under.....let me see your pics!! I have set my goal weight for 145....but…
-
Jillian's body revolution system??
Anyone have this?? Looking for input....good workout? For what fitness level?? It looks VERY interesting.......
-
Shirataki noodles
Anyone ever try these?? Are they worth it?? i don't really crave pasta that much...but not a big fan of the whole wheat pasta....just thought it would be fun to try something new...but not sure if this is like all chemicals or what?? Sorry to sound so ignorant....just unfamiliar territory! :huh:
-
Before and during....
So, I came across this old picture...threw up a bit. LOL Anyway, the pic on the right is like still 5 pounds heavier than today....definitely IN PROGRESS pic not after.
-
Chobani Greek Yogurt
Okay, so tried it. Yeah, not so thrilled. LOL I opted for the "flavored" kind as I heard the plain was very plain. I tried the vanilla. It, to me, still tastes like sour milk! What do you all do to "liven" it up??? I thought about sweetener?? I really like the benefits of yogurt...and the protein is a plus in the Greek.…
-
EARLY AM WORKOUTS
Okay peeps....I REALLY want to get a quick workout in in the morning before work....I just have a REALLY hard time getting the energy to get through one! The perfect one would be the 30DS or something quick like that. I can do the Leslie Sansone walks, but I really want to do something with a little more umpf. I know I…
-
LOL...can anyone relate????
A WOMAN'S WEEK AT THE GYM If you read this without laughing out loud, there is something wrong with you. This is dedicated to everyone who ever attempted to get into a regular workout routine Dear Diary, For my birthday this year, my husband purchased a week of personal training at the local health club. Although I am…
-
What a big downer!!!!!!
Okay, so I weighed in this morning...lost a couple, so all was well....UNTIL a co-worker brought a scale in and and asked "hey, since you weighed in today, can you step on here and tell me how close it is to what you weighed" And, thinking, heck yeah, I would like to see that again.....OMGosh it was SIX pounds higher!!!!…
-
Halloween Candy.....EVERYWHERE!!
Okay, so I managed to survive Halloween night with only ONE milkdud. Not a box, just one piece. I am so proud of myself!! So, like the smart girl I am, LOL, I brought in all of the leftover candy to work. Hmmm...guess what? I work with LOTS of smart people cause there is candy EVERYWHERE. Every department has bowls…
-
weigh in??
Okay, there is probably a post about this somewhere...but have not had a chance to read them all just yet :) How often do you all weigh in?? I am seriously addicted to stepping on the scale and if it does not change I lose motivation REALLY quick. What works for you all? I know it will be different for everyone...just…
-
hello
Okay, new here.....I have had it and I am ready to make some serious changes. My diabetes is not controlled..I want to get everything back on track and get back into shape! My ultimate goal is to lose 60 pounds. I lost 30 about 4 years ago...but then I quit smoking and used it as an excuse to put it all back on...AND MORE!…
