I'm trying to eat more fish in my diet and I struggle with cooking Salmon...I seem to always overcook it as I fear it will be undercooked. Any ideas would be greatly appreciated.
I'm not a huge water drinker, but was told it could help with the weight loss. Would love to hear everyone's thoughts on water drinking.
Mini Brownies Servings 48 Serving Size 1 1 cup dark chocolate 1 cup canola oil ¾ cup agave 1 ½ cups blanched almond flour 1 teaspoon sea salt 4 eggs 2 teaspoons vanilla extract 1. Preheat the oven to 350 degrees. Lightly grease a mini muffin pan or line with paper liners. 2. Combine the chocolate, canola oil, and agave in…
Hi all... I'm always looking for new recipes to make my weight loss journey more successful. Here is a recipe that I have been using for years. Its easy to make and low in carbs. I change up the ingredients to give it different tastes. I also recently had a friend tell me she shredded her sweet potatoes for the crust. Hope…
I have been following this program for a few weeks now and I still haven't weighed myself. I wanted to focus on just trying to eat better and thought if I got hung up on how much I'm losing I might not continue to do so well. Does anyone have any suggestions on how often I should weigh in?
