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Loosing my focus
what the heck!!?? Sorry for the vent but I am having a hard time staying on track... Dinner is my worst! I just eat and eat :( it's been super bad this week! It's like by the end of the night I just loose willpower and I want to enjoy my food in large quantities. Looking for some ideas on how others put their foot down and…
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Hate getting off at 10pm!
So I work Eve shift at a nursing home where I am on my feel for give or take 5-6 hours out of my 8 hour shift taking care of people, lifting, bathing, ext...and I just got home I am STARVING no kidding so I munched on PB and now just ate Special K cereal I feel horrible with it being so late at night. It's not the eating…
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New to MFP and Group =) Intro
Hey all! I'm a mamma of 3 (5yo, 21mo, and 7mo) and married to my best friend. I just turned 24 this year and it's so time for a change.I'm starting college in the fall going full time and working for a behavioral care center as a CNA and activity personnel. I was doing WW for about 3 months and lost 20 lbs (start weight…