Loosing my focus
kpierce7188
Posts: 41 Member
what the heck!!?? Sorry for the vent but I am having a hard time staying on track... Dinner is my worst! I just eat and eat 
it's been super bad this week! It's like by the end of the night I just loose willpower and I want to enjoy my food in large quantities. Looking for some ideas on how others put their foot down and say no!
it's been super bad this week! It's like by the end of the night I just loose willpower and I want to enjoy my food in large quantities. Looking for some ideas on how others put their foot down and say no! 0
Replies
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Whenever I have a serving of ice cream, I sometimes have the urge to go in the kitchen and just eat the whole container. When this happens, I just tell myself if I eat the whole container, the workout I had that day would have been for nothing. I WILL NOT sacrifice 2 hours of hard work for ten minutes of pleasure from food.
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