I'm feeling very low right now. I had been doing okay-ish, no bingeing for quite a number of weeks and then came Easter. I thought I could handle my usual lovely box of Belgian chocolates (thank you, hubby) but no. I just went overboard. I know I'm an emotional eater and one of the problems I have is having to 'finish'…
Hi there! Finally after losing a pound or two and gaining a pound or two (or three!) I have taken my eating in hand. I am an emotional eater and on my 'strong days' I'd kill myself to eat healthily, find it sooooo hard and then be disgusted when there was no weight loss after all my 'effort'!!!! I've been using…