Can't seem to figure out how to change my activity level on my fitness pal.... I know I used to be able to! Someone please help :) Thanks!
What is the best dinner you have had or made for 500 calories? Ideas please! Thank you!
I had a stressful day and I literally feel the urge to binge RIGHT now.... I also feel like myfitnesspal is my "sponsor" lol HELP! Also feel free to add me, or give any advice/help! Thanks. Maddie
Ok so I know there are other posts about this, but I wanted my own :) I am debating doing a "cheat day" as a reward to sticking with my calories throughout the week. What do you all think? Would it hinder weight loss a ton in the long run? I think I would be more likely to stick to this for the long haul if I knew I had…
Hey everyone I did this once and lost a lot.... but I gained it back. I think it is because I did it alone... this time I have LOVED the encouragement and updates in my news feed and I want more! Who's with me? Feel free to add me, leave a message, tell me about yourself and how I can best support/encourage you! Thanks!…
Come on.... I know the only thing that really works is diet and exercise... but I am sure everyone has their little secrets/short cuts to success! Do share. (And feel free to add me :flowerforyou: ) Maddie
Is it possible to eat too much protein if everything else is in line? Thoughts.... Feel free to add me too! Maddie