Ok, hear me out, please. I've been overweight pretty much my entire life. I was "chubby" from 3rd grade through college. Developed eating disorders in college, lost a ton of weight and then gained it back. Got married, lost weight and did ok for ahwile. Had three babies in four years, gained a TON of weight. Never lost it…
I wake up at 5:20 every morning to walk an hour, in my opinion it's the best for me. It's not hot yet, not alot of people are out and about to stare at you, and it's a good start to the day. Plus, since I've not eaten yet I feel I'm burning more fat stores as opposed to just burning off whatever I've eaten for the day.…
Hi all, new to MFP and excited to be here. Over the past year I've lost almost 110 pounds. All by eating less, very minimal exercise. Almost a month ago, I started power walking (3.5-4mph) 60 min day/7days week. I had hit my goal weight before starting my walking routine, so I was just maintaing at that point. I did…
Ok, who on here is addicted to finding recipes on Pinterest? I love it! So easy to keep them organized and in one place. I've got several food related catagories going. Anyone else using it like I am? I've tried several recipes so far and they've all turned out great!
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…