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Sopsongbird's Week 1 Thoughts
I completed W1D3 today and can honestly say that I can feel a difference! My breathing has become more controlled and my energy to continue jogging has increased. I was able to raise the mph on the treadmill from 4.0 to 4.5 and the walking from 3.0 to 3.3. I have a pain in my left foot that I know is caused by an…
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I don't share often, but...
I started last week at 266...I am around 256. I just took measurements from last week. I have lost a combined total of 7.5 inches!!! I'm so excited and thankful for the boost that I needed!!! I was surprised at where I lost more and where I didn't lose any! I really need help staying accountable on my food diary. I need to…
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I'm Hungry...
I'm hungry and have like $12 in the bank. I don't mind heading to the grocery store and am looking for ideas. What should I get for dinner?
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Just Beginning
Hey all! I joined MFP a few months ago, but started tracking last week. Lost 10lbs! Water weight? Probably. Still excited? OH YES!!! I have a back story that explains why I want to run. In April 2011, I was diagnosed with Hodgkin's Lymphoma. I was 23 (24 now). I went through chemotherapy only and was placed into remission…
