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Good 10 minute workout?
Hey all Because of my current size ( 6 feet 330 pounds) and how out of shape I am I'm struggling with doing Power 90. Does anyone know of a good 10 minute beginner kickboxing workout online or on YouTube?
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Starting Power 90 8/16/12
Finally starting my work out program tomorrow. Going to reduce my online time so I can make time to workout.Will keep you folks updated. I'm a 44 year old guy 5' 11 3/4 " tall . weigh 340 pounds. My goal is to get down to under 200 pounds for the first time in over 20 years. Tired of being the big guy and having to buy…
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BeFitin90 question
I'm a big guy 44 years old 6 feet around 340 pounds . I am considering doing BeFitin90. It looks very interesting . Is this something I can do or should I start with something else first? My goals in to get down to 195 ibs and get in the best shape of my life. I work a lot and I like how this is around a half hour
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Goals and suggestions?
I'm new here.44 year old guy just under 6 feet and close to 340 pounds.My goals are to weigh under 200 pounds for the first time since I was 19 and get really lean.I want to be able to do things like Warrior Dash and Tough Mudder.Debating starting with Ten Minute Trainer and working my way up to Insanity and Insanity…
