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Why do People lie /fib with their weight?
OK, this post is probably more "Rant" than "Post" but........I live w/ a family member who hardly ever does anything close to excercise and eats nothing but junk food 24/7. I've REALLY been trying to stick to the MFP calorie counting and working out and actually taking the working out part a lot further but love the…
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The Dreaded Belly Fat
Hello Fellow MFP People, Back on MFP for 3 weeks now (and have lost 6 lbs!) after about a six month hiatus. Rediscovered my love of walking (about 3-5 miles per day) and cardio(at least 30 min/ a day). I feel SO much better and goal is to be at between 135-130 by 4th of July. I've always been pretty lucky in that my legs…
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My First 3 weeks
Hello All- Started on MFP on 8/6/09 and just weighed in.....total of 9 lbs. pounds lost so far!!!! I've been working out min. of 30 minutes a day and eating at a target of 1200 cal a day. Drinking H20 like it's going out of style as well. I feel unbelievable and hasve noticed a big difference in energy and better nights…
