doodleinmd

I make a Knock-Off version of McDonalds fruit & Yogurt Parfait: 1 6 oz. container Light & Fit Fat Free Vanilla Yogurt 2-3 Strawberries, sliced Handful of Blueberries And to replace the often Fat laden Granola, I just squish up some Special K Cereal and make alternating layers of the yogurt, fruit & Cereal.It comes in just…

Wow! SUGARHI, you have lost 275 pounds!!! What a fantastic goal!!! Congrats!

I hate to use the word "Lie". I love this person like my own Mother(she's actually an Aunt) and I know that if the roles were reversed and I saw a friend/family member really making an effort and watching food intake & working out & getting results then I'd feel bad for myself and more than likely stretch the truth. I am…

Well, first of all Congrats on all the hard work! Very inspiring! I, too, have been busting my hump(9 lbs. lost in a month) eat VERY sensible and working out hard with a min of 40/min a day. I find that if I get on the scale every day that my weight REALLY flucuates and it is S frustrating to see a 2-4 pound difference. I…

I buy a box of Reduced Fat Cheeze-its and divide them in single serving sizes of 29 crackers(140 cal.). I put them in baggies and when I need/want a quick snack they are ready to go and I avoid the temptation of eating the whole box!

I am making this for my dinner as I type 1 fresh/frozen Cod filet 1/2 t Honey 1 T Soy Sauce 2 T Orange Juice 1/4 t Onion Powder Salt 7 pepper to taste Combine all ingredients, except Cod, in a dish and mix. Add Cod and marinate for at least ONE hour(Don't go longet than 2 hours marinating as the citrus in the OJ might…

Probably one of the MOST economical things to do is to buy a Pedometer(I got mine for under $10), click on the ipod and WALK....WALK....WALK! Better even is to find a buddy to walk with you, my good friend & I try to walk a few nights a week and with that we get in our "Gab" time and before long 3-5 miles are done. I've…

OOH, I have Comcast on demand so will look into the shows for the ab area & I eat yogurt almost every morning so so far this asking of a question on MFP has REALLY worked out! thanks all & keep up the good work :-)

Awww, thanks so much! Have not been asked when I'm do(thank God as I'd probably burst into tears!). I know that there isn't any magic pill but have gotten some great advice/tips on MFP so thought I'd give it a try! Much success to you as well!

I use FF evaporated skim milk in a can and just jazz it up w/ a bouillon cube

I'm in...already down 10 lbs in 3 weeks

As a fellow garlic addict do what I do.....buy a low cal hummus at the store then take some aluminum wrap, add some garlic(no need to peel) spray it with some olive oil spray and roast for about 30 minutes at 350 degrees. Let cool until you can handle then squeeze the garlic into the hummus-it's beyond yummy & virtually…

Congrats on such a beautiful baby! Your remark about hanging out with neighbors hit a chord with me as I am in the same position. However since I love to cook I find that is I take it upon myself to do the bulk of cooking then I can choose (somewhat) healthier alternatives like a fat free sour cream dip with a ton of fresh…