My First 3 weeks

Options
doodleinmd
doodleinmd Posts: 16
in Success Stories
Hello All-
Started on MFP on 8/6/09 and just weighed in.....total of 9 lbs. pounds lost so far!!!! I've been working out min. of 30 minutes a day and eating at a target of 1200 cal a day. Drinking H20 like it's going out of style as well. I feel unbelievable and hasve noticed a big difference in energy and better nights sleep. My goal is a total loss of 30 pounds but if I get to 35 pounds lost I will be a happy camper! Love reading these message boards and seeing the stregnth of companionship here.

Best- Debbie

Replies

  • kevmandfl
    kevmandfl Posts: 41
    Options
    Well done...........
  • Silver_Dream
    Silver_Dream Posts: 1,630 Member
    Options
    Congrats on the 9 lbs lost! Great job, keep up the good work!
  • hlawson4
    hlawson4 Posts: 14
    Options
    Good job!!!!!!!! Keept it up!!!! I thought I had gaind last week my weigh in day is fri but i lost 2 more pounds for a total of 26 since nov!!!! My husbands coming home from Iraq and is going to be so surprised :happy: :drinker:
  • samantha115
    samantha115 Posts: 371
    Options
    woo hoo for you!

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!