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What does healthy look like?
I have been over weight my entire life. Now that I have committed to living a healthy lifestyle, all I can think about is what I will look like once I've hit my goal weight. I know, I know, it's pretty vain but I hope I'm extremely hot.
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I haven't seen the scale move in two weeks :(
All this last week and a half I feel like I have really pushed myself at the gym, not to mention religiously logging all of my meals and staying under my calorie goal but the scale does not move! I am feeling so discouraged :( I don't know what I'm doing wrong. I am 21 yrs old' 5'11", 218 lbs, BMR of 1838. I normally…
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The scale isn't moving :(
All this last week and a half I feel like I have really pushed myself at the gym, not to mention religiously logging all of my meals and staying under my calorie goal but the scale does not move! I am feeling so discouraged :( I don't know what I'm doing wrong.
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Any tall women willing to share before and after photos?
I am currently 219 lbs 5'11" and looking for some motivation.