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CrossFit Put To The Test, Comes Out On Top: Study
See links. http://www.huffingtonpost.com/2013/10/23/crossfit-endurance-effect_n_4145011.html?ir=Healthy+Living https://www.acefitness.org/prosourcearticle/3542/crossfit-sup-tm-sup-new-research-puts-popular\ https://www.acefitness.org/certifiednews/images/article/pdfs/ACE_CrossfitStudy.pdf Summary. A team of researchers…
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What To Do When It's Really Cold Outside
https://www.youtube.com/watch?feature=player_embedded&v=j3Gs6tyiNX4 Hell of a calorie burn ehh? Especially jumping the lake at -17 F.
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The Ohio University Study on CrossFit
Here is the Link to the Study Titled: Crossfit-based high intensity power training improves maximal aerobic fitness and body composition http://library.crossfit.com/free/pdf/CFJ_Devor_CrossFit_Publication_1.pdf Affiliations The Ohio State University, Department of Human Sciences – Kinesiology Program, Columbus, Ohio…
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Have I been hacked?
I posted this for my page title yesterday for my page titled. "This combined with crossfit is the only way it works" When I woke up today it read. "This combined with exercise is the only way it works" Is there an admin that doesn't like crossfit or is this an account hack?
