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Potato Chip Replacements???
I am a serious chip addict. I work twelve hour nights and between three and four oclock--I eat chips/chips/chips. I have tried the vegetables and dip. I still ate the chips. I would love some suggestions for healthier snacks(no long preps) snacks that meet the salt, crunchy requirements. Suggestions appreciated....
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Slim in 6
I am going to start the Slim in 6 program. Just as soon as I finish typing.......but my big question is How do I record each section under my exercise?? Anyone tried this and how much success have you had? Six weeks seems like a really short time--I watched the fisrt part-- the Start it up---Anyone have trouble doing this…
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Days on track?
I see some of the message boards talk about how many days they have swtayed "on track" or followed the program-- Is there a quick way to find out how many days I have logged on. I thought it would be easy to remeber--but my memory seems to be missing.:embarassed:
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Pity party
I threw myself a""pity party"" today. As usual-- at this pity feast I was alone. I finished my four 12hr night shifts and on the way home allowed myself to indulge in the POOR MES. I stopped at the corner store and picked up my drug of choice---potato chips. A large bag---the 235g bag... I came home went to bed with my…
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Newfoundland
Any body out there from Newfoundland?
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New--
New at this --just finishing my first week with "myfitnesspal". The fact that I have actually recorded my oral intake for a full week is a big improvement from my usual. I have been on this roller coaster for about 5 years now. My usual -- watch what I eat for 2-3 days then just eat whatever I want for the next 3-4 days.…
