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Frustrated! Suggestions?
I'm so frustrated. I'm 45 yrs old. I'm staying under my calories and exercising 3-5 times a week and my weight won't go down! In the past several weeks (and i mean like 4-5 weeks) I've only lost like a pound. I'm doing what I'm supposed to but I'm not losing weight. It's hard to keep on track when I'm not seeing results on…
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Need support
I'm trying to lose weight again. I'm 45 yrs old, married with an 18 yr old daughter. I just recently joined a gym- been using the eliptical. I still have about 40lbs to lose. All support is greatly appreciated.
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Back for the 3rd time
Doing this again. I know it works because I lost 20lbs and kept it off but never made it to my goal weight. Still have about 40lbs more to lose. It helps that my daughter is doing it with me this time. I know support from multiple MFP friends was a huge help. So all encouragement greatly appreciated. :)
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Trying...again
Hi everybody. I was on her a while back and lost 30 lbs, then unfortunately I gained a lot of it back. So here I am again. I'm 44 yrs old. My only child just turned 18. I've always put all of my energy into taking care of her. Now I need to focus on me. I just don't feel good. Very sluggish and so disappointed in myself. I…
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Hello!
I'm 43 yrs old, married with a teenage daughter. This is my second time around with MFP. I need to lose 70 lbs. I lost 20 lbs the first time and gained it all back! Ugh! But I'm back to try again. It really is harder for me to lose weight after I turned 40. This looks like a great group for support.
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Back again
Several months ago I had lost 20 lbs using my fitness pal. My daughter became sick and was hospitalized several times. Thankfully she is well now. Since that time I have gained back 23 lbs!! I weighed today and was sick. I can't believe I let all of my hard work go to waste and gain all the weight back plus some. So here I…