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Generic but gross question
If you eat breakfast, log it, then end up throwing it up for some reason, do you take it off your log?
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Previously on 1300 cal, and found out I'm pregnant
1300 calories was pretty sufficient to keep me fueled up. I am most certainly not going to eat like a mad man, like I've seen so many people do, but I will also not deprive myself. I am thinking 1800 calories a day on average would be a good goal. I'm thinking 1500 would be my maintaining intake. Any input?
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I'm in an abusive relationship.
This person always compares me to other girls. Always grabs my baby fat. Always picks and points to the things I am most insecure about. Constantly tells me how fat and unattractive I am. To make matters worse, this person isn't very motivating. Always says how I can't do this exercise, or when I do, how moronic I look.…
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Weight Loss vs Inches Loss
So I have been seeing a difference in the scale, but not in the way my clothes have been fitting. I feel like in the last 2 weeks, I've gained a few inches even though my scale shows a littler number. Could I be burning fat and retaining water? I drink roughly 150-200 oz of water a day. (It's noon and I've already had 3…
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The dreaded Flap!!
Since having my son, I have.....THE FLAP! It doesn't matter what I do, I can not get rid of it. Last year I went all crazy and got below my pre pregnancy weight, but I still had it. Since I did not lose the weight in a good way last year, I put it all back on and then some. This year I have made a commitment to a life…
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My biggest fear
Im terrified of getting down to my goal weight, and then getting pregnant.
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Lean Cuisine Meals etc
I really like to cook and sometimes I bring left overs, but I never want to get up in the morning and make lunch for work. I feel like the Microwavable meals like Lean Cuisine/Healthy choice/Smartones, are way over processed and not doing me any good. Any advice to make bringing home cooked meals to work, or is it truely…
