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1900 Calories
Greetings all. So according to my fitness plan, I'm suppose to consume 1900 calories. How in the world can I do that ... healthy. Any ideas, any pointers. Thanks all
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Stevia vs Splenda
Is there a major difference with the 2. Alot of the body building / healthy recipes calls for Stevia. Any advice? Thanks all and have a good day.
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1900 Calories?????
Greetings to all. I am fairly new to this site but I do enjoy it and looking forward to losing weight and being healthy. My biggest question or concern is according to the site I'm suppose to eat 1900 calories a day and since i work out and lift weight it bumps it up to 2200. Is that even possible? The most I'm able to do…
