Stevia vs Splenda

jalbritton77
jalbritton77 Posts: 3
in Food and Nutrition
Is there a major difference with the 2. Alot of the body building / healthy recipes calls for Stevia.

Any advice?

Thanks all and have a good day.

Replies

  • LindsayE007
    LindsayE007 Posts: 212 Member
    Stevia is a natural sweetener from the stevia plant and Splenda is a laboratory concoction.

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