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Is there really any hope for this loose skin??
Ok so here's the facts.... In Oct. 2010 I started my weight loss, to date I have lost 82 lbs. And while Im proud of the weight loss I have failed miserably at exercise and fitness. Now of course I have quite a bit of loose skin and Im wondering if there is really any hope of toning at least some of it up with exercise.…
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Cholesterol to take meds or not????
I have high cholesterol, my doctors are pushing meds at me and Im running from it as hard as I can. The possible side effects scare the bejeebers out of me. Plus I don't want to live with having to go for blood work every 4/6 months. Im pretty sure not only does diet contribute to the high cholesterol but also genetics…
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What about Curves
So I went today and checked out Curves. Can anyone give me some feed back as to how effective this program is for toning. I know at my age (49) and having been over weight for the last 31 years, I will be left with loose skin. But I would like to do as much as I can to tone up.
