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Are you doing any other exercise in addition to 30DS?
I was curious if anyone else is doing any other exercise in addition to the 30DS workouts. I have been doing a lot of walking and doing yoga as well. Since today was day 2 I am pretty sore but managed to get a 35 minute yoga session and 30 minute walk in too.
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30DS 30 days straight?
I was curious if anyone is taking any breaks from the DVD or just pushing through the 30 days with no break. If so, what does your schedule look like?
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How do you track your exercise when you do 30 Day Shred?
I track all of my food and exercise and to date have only walked so it has been easy. I am planning to start doing Jillian Micheal's 30 Day Shred and I am curious how other people track this sort of exercise activity.
