azlips2003

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Spaghetti Squash with Meat Sauce
1 spaghetti squash halved lengthwise seeds removed 1/2 pound ground turkey 1-2 cloves garlic chopped 1/2 - 1 onion chopped 1 cup prepared marinara sauce (look for low calorie - the one I used was 50 calories per 1/2 cup) Parmesan cheese Baked squash face down on foil topped pan at 350 degrees for about 45 minutes or until…
10 Diet Myths
Hi All! Check out this link to a Real Simple Magazine article regarding 10 diet myths. It clarified some things for me. Let me know what you think. :love: http://www.realsimple.com/realsimple/gallery/0,21863,1700385-5,00.html You'll have to page back to the beginning of the article to get to the first item.