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I have to go food shopping tonight
:sad: this is always a problem for me!i can never find good healthy recipies; im pretty picky when it comes to food. does anyone know any good sites?
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quick question about temps && cals
i just have a quick question about Calories. I work outside in the heat yet my workouts are never usually like today. Due to the temp being 96* today i ended up sweating alot more than usual. Do i loose more calories on a warmer day than a colder day?
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***New***
hello everyone! I'm new and I'm looking for new friends to share stories, workouts and recipes with! hope to here from ya!
