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Has anyone done this (doppelganger diaries)
Hello, just interested to see if anyone has found a fitness pal on here and both done EXACTLY the same in terms of food and exercise. I think it would be an interesting experiment. However I don't think it would be practical as I doubt you'd find two people who would be willing or able to eat exactly the same things as…
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I will make you fit fast - Matt Roberts
Hi all, I wonder if anyone can help me? I have been following this book and I have forgotten to note down what I am supposed to do today. If anyone has the book, I would like to find out what is the workout for Wednesday - Week 3. I know he says swimming but I can't remember how long and if there is any resistance/ core…
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Hi from the UK
Ok so I have been using the site intermittently for a while, but I really feel like giving up all the time, then I ask myself..what then? There isn't really an answer to that so I carry on. One day I will get there, wherever 'there' is... I uploaded a profile pic of a lady I would really like to look like, Margret Gnarr…
