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Time off to exercise - your comments
I've decided to take time off (3 months) from work to take care of myself a bit. I want to exercise 3 to 4 hours a day (bought Ripped in 30 from Jillian Michaels) and eat healthy. I have about 50 lbs to lose. Need some encouragement and tell me if what i'm doing is crazy :noway: lolll
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What can I substitute in this recipe
My recipe is cod covered with a mixture of bread crumbs, butter, cheese, mushrooms and almonds. What can I substitute the bread crumbs, butter and cheese with ??
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Green coffee bean extract
Anyone taking them ? If so are you getting any results. Thanks for the info.
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Beans in soup
I want to make vegetable soup with beans in my slow cooker. I was wondering if you soak the beans before of if it doesn't matter because they are going to be cooking in a slow cooker.
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low fat stir fry sauce
I'm on the Eat to Live plan and am looking for a warm low fat, low salt stir fry sauce that I can mix with my veggies. Thank you all ! :)