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6 months without much results
Hello all! I'm not one to complain but... I've been exercising and dieting since last July and have only lost 6 lbs. This said, I have noticed a change in my body shape and have developed muscles where there used to be fat, all great things! However, I want to lost belly fat and I want to be thinner. Let me share this one…
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Boot Camp in South Florida
Does anyone know of or recommend a Boot Camp in South Florida/Broward County? There seems to be a lot of "bologna" popping up when I do searches online for this.
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Retain 5lbs of water?
Hello all!!! Last weekend I was extremely happy when I weighed myself and realized I'd lost another 2lbs for a total of 4lbs in about 3 weeks! Then yesterday... I weighed myself and I'd put on 5 lbs! I'm ashamed of putting that into MFP. My husband says I've probably retained 5lbs of water but that doesn't seem right to…
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Eating more calories at night
Hello!!! I'm on a 1200 calorie regimen and I'm finding myself having 250 in th AM, 250 at Lunch and close to 700 at night for dinner. As far as anyone knows, is this a problem? I work as a medical assistant and it's hard for me to snack while at work so I'm literally having only breakfast, lunch and dinner most days.
