Yesterday, while running in the heat, I actually got chills. This happens to me a lot. When I hit 'that' point in my workout when I'm working my hardest, I get chills. Does this happen to anyone else? Or am I just strange? : /
I have big legs, strong but big. I have lost 96 lbs (from my heaviest point) and although I have muscle, I also have flab on my legs. How do I slim down my legs? Typical week: Cardio: 1 hour, 6 days a week. ( I run, bike, use the elliptical and do zumba) Strength Training: 1 hour, 3-4 days a week. Yoga: once a week for…
