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Completely Fell Off Wagon
So, I completely fell off the wagon about 9 days ago there had been doing very well then hit a total emotional plateau and ended up eating ridiculous amounts of food in comparison to what I had been eating:mad: :mad: So, it's tackling the emotional aswell as the physical, its blommin tough though. It's so frustrating. Back…
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Hangovers / Sundays
Hi All, Anyone got any advice for hints tips for hangover days (usually Sundays) for some reason there is a tiny little switch in my head which flicks to off when I know its A. A Sunday and B. Hungover........So I go on what can only be described as a day long feeding frenzy which starts with good intentions and ends with…
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INDIAN FOOD-HELP!
Hi Everyone, I have to partake in Indian Takeaway this eve its for a bday party and the birthday boy only eats indian:huh: :grumble: So, Can anyone guide me in what dishes are the lowest in cals and how to order without going Calorie Overboard, Your invaluable advice is much appreciated. :wink:
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Emotional Eating:The Vicious Circle
I think it's a really important part of weightloss since its not just losing a few pounds it's a lifestyle change and it's about being and feeling your best. Being a self confessed emotional eater it's certainly been easier lately since I've been really focusing on trying to vent it instead of trying to feed an emptiness…
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Hello From Ireland
Was reading different profiles seeing how much progress people have made, unreal, your all an inspiration.
