Rebeccamur

Good to know I'm not alone. Yeh I know it sounds a bit unusual but its a consistent problem when Im out of sorts and I'm on a mission to heal myself! Thanks for the support! Best Of Luck Colin!

Lads, Give the woman a break she's not asking you to eat the bloody thing. She was just sharing her excitement about a way of life for her, if you don't like it don't read it or post a separate thread requesting politely could people have greater sensitivity for veggies, no need for the drama. It's a site where food is the…

I think thats excellent advice. I'm currently in the same predicament. I was doing really well feeling great then over the last 2 weeks I've just fell into this vicious circle of over eating or mindless eating. Its so demotivating and lonely and shameful and it makes you feel like a failure after so much progress....I've…

Invest in some councilling. You don't need to be seriously depressed or down to get it. Probably the best thing you'll ever do.

Yeh Seriously yesterday (wednesday) for some reason I could'nt get a grip of myself kept craving everything, now I stayed healthy but I was constantly snacking something in the air maybe?

It's NEVER too late to get the next wagon :smile: Imagine that feeling when you feel your clothes are loose on you, you step on the scales and want to burst with happiness when you see the numbers get smaller and smaller! :bigsmile: Its just around the corner, don't waste your precious energy on negativity you deserved…

You know I'm in......:sad:

Fantastic! Your a life saver! Wish me luck :bigsmile:

I go for at least an hour brisk walk everyday, its good for the mind too. Its slow burning so results are seen slower than a gym but it costs nothing and no matter how tired you are after or before work I treat it like its my time [Plus for me its been much easier to maintain, its enjoyable as opposed to a chore. If your…

Congratulations!!!!!!!!!!:smile:

Hi, Yeh you should definately come one day apart from the rain its actually very nice, I live in the city though the best parts are the country.....

Thank You!!!! Hi!!!

Ah Brilliant! Thanks very much, it's really good, can't believe I did'nt discover it sooner!