INDIAN FOOD-HELP!

Rebeccamur
Rebeccamur Posts: 18
edited September 20 in Introduce Yourself
Hi Everyone,

I have to partake in Indian Takeaway this eve its for a bday party and the birthday boy only eats indian:huh: :grumble:

So, Can anyone guide me in what dishes are the lowest in cals and how to order without going Calorie Overboard, Your invaluable advice is much appreciated. :wink:

Replies

  • gilly88
    gilly88 Posts: 114
    i love indian food - but curries are SO bad for you.

    stick to anything 'tandoori' - pieces of meat, not minced (kofta). for example chicken tikka is lean pieces of chicken coated in yoghurt and grilled in the oven.
    also, veggies like bindi bhaji (okra in tomato sauce) are fibrous and low in cals. skip the bread and rice!

    hope that helps.
  • Rebeccamur
    Rebeccamur Posts: 18
    Fantastic! Your a life saver! Wish me luck :bigsmile:
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