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5'9" or close jean size
Hi, I am currently 5'9" and was wondering if anyone would share what jean size they currently are at this height or what their goal jean size would be at this height? Also at what weight do you fit in to this size or what weight do you think you'd be at your goal jean size? :)
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Frozen Yogurt
Hi, I was wondering if anyone knows whether frozen yogurt is bad for you? I am currently trying to lose weight and try to get fro-yo instead of icecream, is this a good idea or should I try to avoid it as well? It usually has about 30 calories and ounce, and I get around 4 oz. when I do treat myself, which is about 3 times…
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Heart Rate Monitor
Can anyone tell me what a heart rate monitor does and what it is used for? I've been hearing a lot about them...does it help measure how many calories you burn?
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How many calories should I be eating?
How do you know how many calories you should be eating? I'm very confused on this, I want to lose 2 lbs a week and mfp gives me a really low calorie count while other websites say I should be eating at least 600 more calories than mfp suggested! And what is this eating back your exercise calories? I work out for 7 days a…
