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Premier Shakes from Costco
FYI - I was at Costco, there is a new flavor - Strawberries and Cream, same 1g sugar, 4g carb, 30g protein, 160 cals. I will try one after they have chilled.
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Alas, it is done.
Just got home a few hours ago from Kaiser. I have underwent the surgery, and am now the recipient of the RnY. Still sore from everything, but all went very well, per the surgeon. I went under the knife weighing 332, It will be interesting to track the progress on this and see where I end up. I must say that it felt lie a…
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Got the surgery scheduled...
Just got my call back from Kaiser here in SoCal - Pre-Op appointment is 2/18 Surgery is 2/24. After my initial consult with the surgeon yesterday, his recommendation is the full RnY, mostly because I am starting to show signs of acid reflux. A bit about me - my wife had the surgery 3 years ago, lost 160 from 265, but has…
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Anyone else have to 'clean their plate' as a kid?
I was skimming through the message boards, and noticed a saying which got me to thinking - 'setting up a pattern for future eating habits'. And I thought about being always told that "You need to clean your plate, there are (demographic age group) starving in (locale)". I also noticed this is something I still have issues…
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c25k - First night - wow.
Been a LONG time since I ran. I am doing the P90X, but that is different than going out to do some distance. I am hot, sweaty, and panting like the poor dog. Yes, I took one of our dogs with. Hungarian Vizsla. Bird dog. She can run, and much better than I. Anyhow, she did keep me going, and we did our intervals. Get to do…
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Ahhhh, work.
Surprise pizza party today. Yay! I appreciate it the thought behind it, understand the morale boost, but dang! Why pizza?!? It went all right, though. Limited myself to ONE slice of the BBQ Chicken pizza, and that is it. Already re-planned dinner to accommodate the calorie surplus, so I should still be under. It would be…
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Hello there!
I'm Eric from Burbank, CA. I have started this site on the suggestion of the preparedness class for BWS. I am 43, and have over 120 pounds to lose. I have been heavy most of my life, and now it is time to take control of it all and see what can be done. I have an amazing woman in my life, also on this site, who has had the…
