helenanj

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Discussions

Sugar Problems
Hi All! My name is Helena. This is my third time on Fitness Pal. I've been doing okay not tracking food/exercise for a while but not lately, as extra 11lbs are now showing. I eat well, trying to stick to the 80/20 rule. My one problem seems to be the sugar intake. It's usually simple sugars from fruit but still. How do I…
Not going anywhere...
Hi Everybody! Happy Hump Day :) I'm writing here because I kind of feel like complaining and at the same time need some advice on what I'm doing wrong. Here's the story: This is my second run on MFP. First time was last year. I lost 15lbs with no problems, sticking to the calories and working out like a maniac. But then I…
Hi! Looking for friends! :)
Hi All! I'm fairly new to the site and have so far been quietly trying to figure how this all works! haha They say it's easier when your have friends to support you on your mission, and I think now I'm ready to make some new friends to support and to get me some support, too! So here it goes, hello everybody, I'm Helena…