-
How do you calculate foods sold at smaller/independent restaurants?
My friends love to go to small, non-chain restaurants. I do too. But I can never find nutrition info for the places, and estimating portion sizes and ingredients is a nightmare. I usually give up an log nothing. How do y'all figure out what's in your food at places like this?
-
NC Barbecue - What to eat?
My company is catering some NC barbecue today - the eastern style (vinegar based). This will be served with all manner of traditional sides, like potato salad, hushpuppies, coleslaw, and sweet tea. If there is no banana pudding I'm going to be furious... Anyway, I have no idea what to eat. Let's just assume its all bad.…
-
Planet Fitness Glenwood Ave Workout Group
Meet at Planet Fitness on Glenwood Mon, Wed, Fri, & Sun at 6:30PM for a group workout! This is strictly social and each person is free to do their own activity. But since we know success is often driven by peer support, this is a way for us all to reach our goals together. I'll be near the hand chairs at 6:30 starting…
