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Lifting Heavy
I have to say that I was always worried lifting heavy would make me bulky. After a year of heavy lifting, I found some of my worry was not unfounded. I am at the point that I don’t want certain muscles to get any bigger, like my biceps, triceps or traps. I have stopped increasing weight when I do those workouts. Besides…
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Starting Over Again
I am 30 years old, 5'2" and determined to lose these 12 pounds. I do workout regularly although it is more weights than cardio... I should probably find a little more balance between the two. I am aiming for more of a whole food diet because I feel that is the most sustainable for me. I am not super strict about the whole…
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Close to goal and looking for motivation!
I am 6 lbs away from meeting my next goal. I am looking for motivational people, especially those with a relatively short term goal. Anyone else out there with short term goals??
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20 somethings w/ less than 20 to lose
I am 25 F with 10-15 lbs to lose. I have fallen off the wagon one too many times. Today I am starting again and I am serious. Anyone want to do this with me?:flowerforyou: My goal is 1-2 lbs a week, tighten/tone and count calories!
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5'2" and close to goal
Hello, I have been on this site now and am getting closer to my goal by the day. My initial goal is just to get under 130lbs. My final goal is looking like a tight and toned 120-125 lbs. Is anyone close to their goal like me who just needs to tone it up and lose a few more pounds?
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Tea
What brands and kinds of teas do you all drink? I love the yogi tea for detox, throat comfort, stress relief and anything that may be ailing me. I also love stash, bigelow and tazo. My favorites are probably chai tea with almond milk, ginger peach teas and lemongrass with mint.
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Permanent Eyeliner and Laser Hair Removal
Hey! I am just curious what everyone thinks of permanent eyeliner and laser hair removal? I have similar features as the model in my photo and am thinking of doing light brown eyeliner.
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Winter Squash and Pumpkin
Winter squash and pumpkin have always been favorites of mine. I just found out how low in calories they are. (like 25-45 calories per 100 grams) What are your favorite ways to use winter squash and pumpkin? I like replacing potatoes with squash in recipes, making creamy soups with it and just eating it with a little salt…
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Weirdest Compliments
What are the weirdest compliments that you have received? I heard that I have really nice arm pits before. I tried to ask what he meant and he said it was from arm to my rib cage that was really nice. My cousin was told she was built like a horse (strong and athletic). :laugh:
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Friends??
I have been on MFP for a couple weeks now. I am looking for anyone that is similar to me for motivational support. I am 25 yrs old, 5'2" and 133 lbs. My gw is 125 and my ultimate gw is 118-122. No kids. I just need to lose the last 8-15 lbs. I am not pro ana and do not wish to friend anyone who is. I want to look like the…
