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T25
Hi my name is Ray and would like to join others or others join me in a journey with T25 I just started today. I feel that it will really help me and my walk to shredding theses pounds. Anyone care to comment?
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confused about net calories??
I am a little confused. I have to eat 1200 calories and it shows me the break down of my excercise calories and my food calories but what is my net calories and example of -35 mean??
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motivated
:glasses: Hello I am Rayofsunshine. I am stopping by to say hello. I hope I can meet some like minded people that are up for challenges and are motivated to loose weight
