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Happy New Year I am not new but a repeat offender lol I never introduced myself here and thought I might just say hello. so Hello and Happy New Year. This year will be positive and healthy. NO SUGAR!!! That is my problem. I need motivating friends here to see that I am not alone.. thaanks Ray
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Good Morning I have purchased 2 of there programs. I love using all the videos but if you want structure and a program that is awesome. I take mine to the gym in between my morning run and do it there. I don't have to know what I am doing it's already planned out. I have lost 20lbs and down 4 sizes. I just started the…
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I have lost 20 lbs in 6 months on fitness blender it's am awesome workout
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Happy New Year I hope all is well with you. I had to take a break from here but am back. Needing support as well.
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I don't have cancer but I do have Intercranial Hypertension. Under went brain surgery and have a program in my head. I am and have been on this journey for 6 months now. Looking for friends here for support
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just want to run my fingers through your hair
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Yes they are it kind of breaks up the day. I do that in the morning and I run for 30 in the evening. so far I feel everything tightening up and think its great so far.
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thank you man that is hard for me.
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pretty
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Hi Lauren have you started eating better and watching your calories? I know for me its hard because of my age.. I have lost 2lbs but its only the first week. maybe cut back a little on your calories
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Yogi Bear
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what who me??
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140
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dirty minded man
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hehe Happy
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handsome
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Thanks for that piece of information will try that to
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I do the same hot decaf sleepy time tea is great
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curly que
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dance
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line dance love those boots
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lol
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of course after I eat my spinach
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German
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crazy
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128
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YES! I am sick and tired to. I am also 46 and only have 30lbs it seems like it would be easy to do it's only 30 but it has been the hardest 30 to get off. lol I am with you on this. I am currently doing T25 focus and eating better just started past Monday. will friend you Thanks Ray
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Congrats on your marriage and yes you can do it. keep focused your not alone. can use friends & mentors on this Journey.
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well? how is it going? have you lost any weight? you like and you find it hard or workable??
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I didnt have problem with day 1 or 2 kept going back and forth of high to low intensity. well 3 day lol hurts my wrist doing push ups and core work but I ok. it was intense and have been sore... Also walk/run on treadmill for 30.
