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WTF Scale
Usually when I weigh myself I do it twice and the result is within a half a pound or so, today I weighed and the damn thing fluctuated by almost ten pounds. I thought maybe the batteries were dying (it's a digital scale) so that is what the problem was, but then I placed two 20 Lb dumbbells on it and it read 40 Lb almost…
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Do you log all your drinks?
I was just wonder if people log their zero calorie drinks or not, I wasn't for awhile but have now started to simply to see in black and white how much soda and energy drinks I am consuming.
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Guess I'll do this
At my heaviest I was over 550 LBS, I finally started working out and eating better and in about a year and a half I was down to about 350 Lbs. Since then I have gained a bit and am at about 365 Lbs right now, but I am doing what I can to get back in the groove and lose the excess fat. I found this site when I was looking…
