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minnesota anyone?
i see alot of people on here from other states especially cali. but never minnesota. im from the northern part wondering what you do in winter for exercise
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best time to workout?
is it best to workout before you eat or after? best to workout before bed or right after you get up?
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time for a change, friends and tips appreciated
im 26 with120lbs to lose tips on exercises and any healthy meal replacements and energy shakes or any thing helpful. thank you and good luck
