klinkow Member

north shore of lake superior

hello i have always been big too even threw school i never played many sports. when i was younger i was shy because of my weight. im not so shy any more and losing some helps. mfp is a great site for all the help you can get. if you stick with it and just do your best you will see a change and the first time you can say no…

hi

thak you all for the ideas. i thin im going to give skiing cross country this year. mabey even in the BWWCA. other than that i just moved to a city so i will probably join the 'jim'. i recommend the BWWCA any tim of year allways fun but alot of work

i was thinking the same thing for winter. hopefully we still have 2 months or so.

dito

two days and no one from minnesota wow

this site is great for all the help you could need. i was a cook for 6 years if you want meal tips ask me. good luck and feel free to add me

hello ive ben on here about 2 week and realy think it helps ive got a long way to go and would like more support too. so feel free to add me

thanks for all the tip ill try a different times and see whats best for me. thank you

i love freckles and who can resist a sweet ginger i can't

nice of you to take care of your mother you are a kind person. try polenta to replace your starch is realy good. for sugar set a limit and spread it out to avoid big cravings. if you want you can friend me we all can use more support

im from northern minnesota and i know how difficult it can be to get going in the winter even tho ares arnt quite that bad. good luck on your goal, stay posative, you can add me if you like.

congratulations on your progress so far il add you

good luck with your goal. if you need support you can add me. that gos for every one

can i ask how much a stone is i have seen others us the term and im just wondering

i also have alot to lose you can add me too and that gos for every one. and i know some activities can be embarrassing but what i always say is if thay dont like thay can @#$% thimselvs

you can add me too and that gos for every one

you can add me too and that gos for every one

im a bartender and pulling long shifts are hard. i try to bring vegetable and some meat enough for 2 meals and space them apart by 5 or 6 hours so i dont get really hungry and eat vending machine foods.

im new too more friends the merrier

you can add me but i hate the word diet

im also new to this 6 days on site and 1 month in to working out and dieting. friends to help motivate me would be appreciated